Monday, May 20, 2024
Mitochondrial Health

The Unexpected Magic of Mitochondria with Jeff Krasno



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About 1.5 billion years ago, a very happy accident happened: a purple bacteria got engulfed by an Archea, The marriage of these prokaryotes created mitochondria. These jelly bean shaped organelles found hosts inside animal cells. Their ability to produce a huge amount of ATP altered life forever on planet earth leading to the emergence of complex organisms – including Homo sapiens.

But the mitochondria do much more than produce energy. In this video, I share the various roles of the mitochondria, their development history, how they dysfunction and what we can do to upregulate their functionality.

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