Biohacking might sound like mad science. But it’s available to you right now. It’s about understanding your body’s health needs and tweaking them accordingly. Dr Molly Maloof is a leading researcher in the field, on the new frontier of personalized medicine. She’ll share how dietary changes, human connection and shifting your perspective on sex and psychedelics can enhance your wellbeing and increase your longevity.
Timecodes:
00:00 Sex and psychedelics
00:44 What is Molly’s definition of health?
03:48 How to use Bio Hacking to optimise your health
15:24 Why is it essential to have human connection?
25:17 Hack your sex life
33:33 Can we legally give people psychedelic sex therapy?
47:15 Our greatest sexual shame can often become our greatest turn-on?
49:05 What are Nootropics? (Smart Drugs)
54:25 What are the benefits of medicinal mushrooms?
Follow Dr Molly Maloof on Instagram | https://www.instagram.com/drmolly.co/?hl=en
Join the Live Well Be Well club and listen to bonus episodes – tap ‘Try Free’ on Apple Podcasts
https://podcasts.apple.com/gb/podcast/live-well-be-well/id1508380100
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🗓️ Reset Your Health with my 30 day course: https://bit.ly/3E8PrEm
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Thanks to my wonderful season sponsor Bloomin! They create natural mushroom-based supplements to help you thrive in modern life.
Get your first month of mushroom powder for FREE using the code LWBW1000
(Offer only available to the first 1000 listeners)
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If you enjoyed this episode you might also enjoy:
Dan Buettner on longevity in the Blue Zones | https://youtu.be/UUHR8wwSVIs?si=eJ-UYDWYa9t8yuoJ
Bryan Johnson on his anti-ageing protocol | https://youtu.be/6G-Ax76WwXM?si=PtA-ey0269VpA5jQ
Felice Jacka on the impact of diet and nutrition on mental health | https://youtu.be/5AQNADbFTCs?si=gi3MGa8EbRDXSBdV
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