Dr Sachin Patel and I shared:
✅ How to breathe “the right way” to unlock longevity and improve health naturally…(don’t rob yourself of this potential power — the trick is in expanding your lungs correctly. It’s easy!)
✅ Mouth Taping during sleep – Wait what?
Link for Mouth Taping Strips: https://shopfitnessdoctor.com/products/sleep-strips-90-pcs-advanced-gentle-mouth-tape-for-better-nose-breathing-less-mouth-breathing-improved-nighttime-sleeping-and-instant-snoring-relief
✅ How important are your lungs? Do you know? Now you will!
This session was jam packed with powerful information that you will absolutely want to use.
source
