Visceral fat is a fat that accumulates in your abdomen. Visceral fat is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Excess visceral fat is a serious problem.
It is linked to obesity, chronic inflammation, insulin resistance, increased risk of heart disease, increased risk of cancer, estrogen dominance, mood imbalances, and increased risk of dementia. Since it’s an underlying root cause of many chronic health issues, it is important to understand the best foods to burn visceral fat. Read more here: https://drjockers.com/visceral-fat/
Top 7 Foods to Burn Belly Fat
1) Grass Fed Red Meat
2) Pasture-Raised Eggs
3) Extra Virgin Olive Oil (My Fav Olive Oil is Here: https://rb.gy/ntdvo)
4) Apple Cider Vinegar
5) Ginger + Bitter Herbs
6) Wild-Caught Salmon
7) Avocados
Bonus: MCT Oil
My favorite olive oil is this Fresh-Pressed Olive Oil. It is the most flavorful artisan olive oil you can find out there. It comes from award-winning artisan farms with a harvest-fresh taste to your table. These oils are independently lab-certified to be 100 percent extra virgin olive oil — so you can trust the quality. My family swears by it. We use it daily on our salads and meals. Our kids love it. I am sure your family will too.
I am excited to share a special offer with you. You can get this $39.00 bottle of Fresh-Pressed Olive Oil for only $1.00 to help with shipping if you click on the link here https://rb.gy/ntdvo
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