Doctor, researcher and author of The Fat Switch and Why Nature Wants Us To Be Fat Dr. Richard Johnson explains why we gain weight for no reason in midlife and how to turn our fat stores around with the best tips and hacks. 👙
BOOKS:
The Fat Switch
Nature Wants Us To Be Fat
The Sugar Fix
https://drrichardjohnson.com/books/
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Website: https://drrichardjohnson.com
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This video is edited by @JonathanJK
#fatswitch #menopause #weightloss #aging #diabetes #womenover50 #fatloss #drrichardjohnson #obesity #uricacid #sugar
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