Emerging research reveals powerful connections between food, metabolism, and mental health. This video explores how nutritional psychiatry and ketogenic dietary therapy may revolutionize the treatment of psychiatric disorders like depression, anxiety, and schizophrenia. Delving into the science behind brain energetics, neurotransmitters, inflammation, and the gut microbiome, we illuminate how optimal nutrition provides the biological building blocks for a healthy, happy mind.
(The content of this episode is inspired from Andrew Huberman Podcast with Dr. Chris Palmer)
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Disclaimer: The content provided in this video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The ketogenic diet may not be suitable for everyone, and individual results may vary.
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