Thursday, July 4, 2024
Mitochondrial Health

What are Mitochondria and What is their Importance to Our Health?



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Mitochondria are discussed in antiaging advertising like they are understood by the common man. Even TV discussions and podcasts discuss mitochondria like we are all biology majors, but to most people mitochondria is a word but most people don’t know really what they are. Most people think Mitochondria are “good”, but what are they? Some examples of ads that use the word Mitochondria, reads

“Take these Anti-oxidants every day and you will heal your mitochondria, and live longer…”

“Your mitochondria are sick and need to be treated with BLANK to bring you back to health, just buy….”

In reality, most students of biology and medical doctors are the only people who understand what they are and how they work, what can make them “sick”, and how to make them operate normally within each cell of our body. Simply mitochondria are organelles that take BS and Oxygen and make energy. You can think of it as “breathing for the cell” , by taking blood sugar and O2 and creating energy, CO2 (carbon dioxide) and water H2O. Mitochondria are the tiny determiners of our ability to metabolize food and make the energy the cell needs to do its job effectively.

I bet you never thought anything about the fact that when you breath oxygen it goes into your blood stream on your red blood cells, and delivered to your tissues by diffusion through capillaries and enters the cells within your tissues…but what does it do then to sustain us? That is where Mitochondria come in…as they work as I described in the previous paragraph.

Another important piece of information about the mitochondria is that they are passed from mother to child, which means your metabolism is secondary to the genes only your mother gave you! We call this genetic communicator that tells cells how to function metabolically, mitochondrial DNA!

To locate our mitochondria, we must take a microscope to the human body, and successively dissect her into smaller and smaller parts: A whole human body, divided into organ systems eg. Skin, Gastrointestinal system, then divided into smaller parts called tissues such as muscles and neuro-tissue. Smaller still are the specialized cells that make up the tissues, call cells. Smaller still are the mitochondria that are located within each cell in the body, providing energy to the cell, to make the whole-body work!

Mitochondria are small, oval, sub-cellular “ energy packs” located inside every cell in our bodies. These small oranelles within our cells turn sugar (glucose) from our food, into ATP (energy) and Carbon Dioxide (CO2). They act like miniature lungs, taking in sugar which is made of oxygen and carbon, and returning CO2 as a by-product. Scientists say that mitochondria’s activity is “respiration”! The CO2 passes out of the cell and is excreted by the lungs.

So why do we use Mitochondria as a catchword for a way to sway lay people to buy a product to keep them healthy? It is a way to explain complicated physiology to people who aren’t trained in a particular science like medicine or biology, and a way to sell products. The word mitochondria is associated with sickness and how to get better and it becomes a catch word everyone knows and wants to “fix”.

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