👉 Get your DNA testing kit here: https://thednacompany.com/theenergyblueprint
FREE Guide to Boosting Your Energy, Performance & Mood at: 👉https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/
In this episode, I’m speaking with Kashif Khan, CEO of The DNA Company, about the incredible differences between traditional and functional genetics.
In this podcast, Kashif and I discuss:
How to prioritize your health efforts—no more guessing about solutions for brain fog, fatigue, and weight gain
What the BRCA gene actually tells you about breast cancer risk (every woman needs to hear this)
How to accurately interpret your genetic profile through the lens of robust health, not fear
The top 2 causes of chronic illness (and no, they aren’t gene variants!)
The problem with most genetic tests and why they aren’t giving you the information you really need
And a sneak peek into my genetic report!
Show Notes
(00:00) – Intro
(01:00) – Guest intro
(01:10) – The fundamental difference between genetics and functional genetics
(03:21) – What the BRCA gene really tells you about your risk of breast cancer
(08:00) – The obesity gene, obesity, and lifestyle
(13:48) – Nutrition and lifestyle – the true cause of chronic disease
(18:10) – How to use your gene/DNA assessment to level up your health
(21:00) – Genetic trade-offs
(30:30) – What to look for in genetic testing
(36:00) – Ari’s DNA test results
(1:09:39) – How to use your DNA analysis to improve your health
💻RESOURCES MENTIONED IN THIS EPISODE:
▸ Get your DNA testing kit here: https://thednacompany.com/theenergyblueprint
▸ Transcript https://theenergyblueprint.com/dna/
▸ https://TheEnergyBlueprint.com
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📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/
ABOUT ARI WHITTEN
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The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of “The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.”
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: [email protected]
🖥️ Website: https://TheEnergyBlueprint.com
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#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
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