👉 Access your free resources from Molly Maloof, MD – https://joshtrent.com/532
🎁 Save 20% off HVMN Ketone-IQ with the code “JOSH” at JoshTrent.com/HVMN
☯️ Get better wellness, starting today with Josh’s trusted products – https://joshtrent.com/store
[01:30] Being A Woman In A Men’s World
[08:05] Why The Modern Healthcare System Is Broken
[19:00] Faith, Medical Research + Feminine Energy
[28:35] Mental + Physical Dysregulation
[47:15] Why Social Media Can’t Replace Human Connection
[01:08:45] Working Toward A Better Future
– How women can learn to understand and honor their bodies.
– Why biohacking doesn’t work the same for women as it does for men.
– What she realized was wrong with the healthcare system.
– How working in healthcare felt dehumanizing.
– Oxytocin and vasopressin influence on the nervous system.
– The importance of maintaining and deepening human connection.
– Why it’s important to adapt ancient traditions to the western lifestyle.
– How Dr. Molly became aware of the energies around her.
– How our biology influences romantic relationships.
– Why we shouldn’t be scared of AI but rather the people who are behind it.
– How to embody our reality to create a better future.
– How the menstrual cycle affects physical performance.
👉 Freedom From Chronic Stress Using Your Breath
==========================================
Learn the ancient power of Breathwork with Josh Trent https://breathwork.io
👉 About The Podcast: Wellness + Wisdom with Josh Trent
==========================================
Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.
Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.
Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.
All custom music produced by https://mettaverse.com
#JoshTrent #Podcast #MentalHealth
source
