In this interview, Dr. Carson and I discuss his research investigating adaptations to fasted vs fed sprint interval training, with additional interesting research on pre-exercise protein feeding.
Dr. Carson is a Senior Lecturer and Researcher in Exercise Physiology at the University of Limerick, with interests in metabolic health and human performance. His research dives into the skeletal muscle metabolic adaptations to physical activity, exercise, and nutrition.
Publications mentioned in this episode:
Highlighted:
https://pubmed.ncbi.nlm.nih.gov/36572038/
Others:
https://pubmed.ncbi.nlm.nih.gov/29315892/
https://pubmed.ncbi.nlm.nih.gov/34747202/
Find out more about Dr. Carson and his research here:
https://www.ul.ie/research/dr-brian-carson
Tweets by DrBPCarson
Find me at:
https://www.krististoroschuk.com
https://www.instagram.com/krististoroschuk
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