Alpha Lipoic Acid (ALA) is an exciting molecule that people use in the hope of boosting their mitochondrial performance and fight aging. So what does the research for alpha lipoic acid actually show, and will it boost your performance? This video explains the latest research
Thanks for watching, I hope you enjoyed the content and found it genuinely useful.
Please consider supporting the channel by signing up to Patreon:
https://www.patreon.com/bradstanfieldmd
Discount Code – CheckWithYourDrFirst
NMN 1g: https://bit.ly/353kJLx
TMG 1g: https://bit.ly/388Ullq
Hyaluronic Acid 200mg: https://bit.ly/2XaNd1y
Melatonin 300mcg: https://bit.ly/3b6f2jO
Berberine 1g (if I couldn’t get metformin): https://bit.ly/3ne4txR
Biological Age Test Kit: https://bit.ly/3og8WBh
Discount Code – CheckWithYourDrFirst
The other supplements I take are found here:
https://www.amazon.com/shop/drbradstanfield
Join me over on Twitter:
Tweets by BradStanfieldMD
Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2734271/
https://www.ncbi.nlm.nih.gov/pubmed/11854487/
https://www.cochrane.org/CD007176/LIVER_antioxidant-supplements-for-prevention-of-mortality-in-healthy-participants-and-patients-with-various-diseases
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723188/
https://www.ncbi.nlm.nih.gov/pubmed/30759784
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6594273/
https://www.ncbi.nlm.nih.gov/pubmed/15316528
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4779179/
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm 🙂
#AlphaLipoicAcid #EnergyBoost #AntiAging
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
source
