Free Radical Theory of Aging and their TRUE Role in Cellular Health, Aging & Longevity
Join the Longevity Challenges – https://www.patreon.com/liftnbalance
Sub For Weekly Educational Sarcasm – https://www.youtube.com/channel/UCTFEW_zZHo76X-DQRrouHFA?sub_confirmation=1
π£π¬ What’s YOUR Favorite Longevity BOOSTING Habit? πCOMMENT BELOW!π
Things I Use – https://liftnbalance.com/kevin-recommends/
Weekly Email – https://liftnbalance.mailchimpsites.com/
TikTok (if you dare) – https://vm.tiktok.com/TNX2Lm/
Referenced Research:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3901353/
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(05)78211-8/fulltext
https://www.sciencedirect.com/science/article/pii/S0005272806001794
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3122475/
https://pubmed.ncbi.nlm.nih.gov/33319746/
Chapters:
0:00 Intro
2:06 Free Radical Theory
3:40 The Problem
5:05 What they Actually Do
βββββββββββββββββββββββββββββββ
SHOW LINKS!
Boost Cellular Longevity – https://youtu.be/_1BZFr35DBQ
Fix Your Mitochondria – https://youtu.be/AOQGdKkL0a4
Power of Health Habits – https://youtu.be/m-8zHIIYDT8
Re-Align Your Body Clock – https://youtu.be/V8gSJXX45DE
Modern Food Problem – https://youtu.be/taTXPM-RB2I
My EARLY EATING Strategy – https://youtu.be/4_UEJITpki4
How to SLEEP – https://www.youtube.com/playlist?list=PLjik_dZXdlnbpEFcEU2ZckO942HjFOz6d
How to EAT Playlist – https://www.youtube.com/playlist?list=PLjik_dZXdlnYdEp9mIzQoeSTYkMOKalBp
LONGEVITY 101 Playlist – https://www.youtube.com/playlist?list=PLjik_dZXdlnbcSWEXTHxFSKg4rT1N9sGB
FASTING 101 – https://www.youtube.com/playlist?list=PLjik_dZXdlnb2qXHnBWBoGLdbKuzX9ZvX
βββββββββββββββββββββββββββββββ
WHAT ELSE???
Weekly Workouts – https://www.youtube.com/watch?v=JFf8oK0fP0U&list=PLjik_dZXdlnZJag8XwxAdLx60PQZ0x1dF
THE BLOG – https://liftnbalance.com/
Instagram – https://www.instagram.com/liftnbalance/
TikTok – https://vm.tiktok.com/TNX2Lm/
Facebook – https://www.facebook.com/LiftNBal/
Twitter – https://twitter.com/LiftnBalance
PS – It’s a Great Day to Have a Great Day!π€
πΆ- – – – – – – – – – – – – – – – – – – – – – – – – – -πΆ
Xad π΅
πΆ- – – – – – – – – – – – – – – – – – – – – – – – – – -πΆ
ββββββββββββββββββββββββββββββ
Disclaimer
This is not professional medical advice and should not be taken as such. This is for Entertainment Purposes ONLY. The creator of this video is not held accountable for your health. ALWAYS Consult your Doctor first.
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.
source