Mitochondrial Health Optimal Health #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) January 22, 2023Peter Attia, MDLeave a Comment on #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Mitochondrial Health Optimal Health #238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease January 15, 2023Peter Attia, MDLeave a Comment on #238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease
Mitochondrial Health Optimal Health #237 ‒ Optimizing life for maximum fulfillment | Bill Perkins January 8, 2023Peter Attia, MDLeave a Comment on #237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
Mitochondrial Health Optimal Health #183 – James Clear: Building & Changing Habits December 25, 2022Peter Attia, MDLeave a Comment on #183 – James Clear: Building & Changing Habits
Mitochondrial Health Optimal Health #235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. December 18, 2022Peter Attia, MDLeave a Comment on #235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
Mitochondrial Health Optimal Health #234 ‒ Chris Hemsworth on Limitless, longevity, and happiness December 11, 2022Peter Attia, MDLeave a Comment on #234 ‒ Chris Hemsworth on Limitless, longevity, and happiness
Mitochondrial Health Optimal Health #233 – AMA #42: Optimizing sleep – bedtime routine, molecule regimen, sleep trackers, sauna, & more December 4, 2022Peter Attia, MDLeave a Comment on #233 – AMA #42: Optimizing sleep – bedtime routine, molecule regimen, sleep trackers, sauna, & more
Mitochondrial Health Optimal Health #232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D. November 27, 2022Peter Attia, MDLeave a Comment on #232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.
Mitochondrial Health Optimal Health #140 – Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications November 20, 2022Peter Attia, MDLeave a Comment on #140 – Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications
Mitochondrial Health Optimal Health #231 – AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more November 13, 2022Peter Attia, MDLeave a Comment on #231 – AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more
