Coldest Giveaway 👉https://thecoldestwater.com/fledge-giveaway
Shop The Coldest Water 👉 https://thecoldestwater.com?ref=shop-fledge
Use Promo Code “FLEDGE” to get 10% OFF your entire order.
In this video I explain key elements that you can use to burn fat quickly even after you recently regained weight. I breakdown what you can do while using intermittent fasting.
► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/
Don’t forget to use Promo code FLEDGE20 for 20% off your first order!
► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy
► PATREON → https://www.patreon.com/Fledgefitness
► S U B S C R I B E → http://tinyurl.com/z4aylr4
► FLEDGE FITNESS JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/
The Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772027/
https://www.ncbi.nlm.nih.gov/pubmed/17101527
* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
Enjoy the video!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
Visit our site for all your fitness needs: https://fledgefitness.com/
Like us on Facebook: http://tinyurl.com/zclncp6
Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en
Follow me on snapchat: fledgefitness
source
