This is a video about causes, symptoms, & effects of Obesity. AHCS educates learners and future achievers on health and diet issues. We explore the best weight loss diet using evidence-based support. This video is the first in many that will lead you into the best fat burning diet, discussions on how to eat to lose weight, and more importantly we will look at mitochondrial function and how our body can help us in our fat loss journey. We will also look at meal prep for weight loss. But first, lets talk about obesity … what is it
00:00 causes, symptoms, & effects of Obesity
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