What is LED Light Therapy & What Does It Do?🚨
👉It’s the process of exposing your skin to different colored lights — red, blue, green, purple, etc. — and each color has various skin benefits.
👉When used consistently, LED light therapy can be used to reduce breakouts, under eye bags, pigmentation, rosacea symptoms, psoriasis, and other side-effects of inflammation.
👉If you aren’t dealing with those problems, LED light therapy can help improve the appearance of your face and neck (the first to show signs of aging).👎
LED Light Therapy Color Chart and What Each Color Does👇
🔴 RED: The anti-ager color of choice! Reduces fine lines and wrinkles, boosts collagen, and improves overall facial texture and reduce scarring.
🔵 BLUE: Your acne-fighting buddy! It kills the bacteria causing acne. It’s also been shown to help with those who have psoriasis and reduce damage caused by the sun.🌞
🟠 ORANGE/AMBER: Firms up the skin, reduces dullness, dark spots, and leaves you with a glowing skin!🌟
🟢GREEN: Balances oily skin, reduces dark spots, and reduces under eye bags. Studies have shown it aids with hyperpigmentation and reducing inflammation.🌿
🟡YELLOW: Calms inflammation, reduces redness, and promotes skin hydration. It boosts lymphatic flow which helps remove toxins and increase skin hydration/circulation.☀️
🌀 CYAN: Reduces swollen capillaries and mild acne. 💧
⚪ WHITE: Accelerates skin metabolism, firms up your skin, reduces fine lines and wrinkles, and inflammation.
🟣PURPLE: A combo of red and blue for double benefits!
👉LED therapy isn’t just skin-deep; it’s a mood booster too!💆♀️
👉Feedback from clients suggest a short period of time spent under in-clinic LED lamps could dramatically improve mood, lifting spirits and reducing stress levels.✨
👉LED light therapy boosts our ATP so that it can fuel other cells with energy and boost our serotonin count that is needed.
Consistency is KEY! 🔑
💰If in-clinic sessions aren’t in your budget, at-home LED face masks will be your best friend!
🌟DM 🚨“RED LIGHT”🚨 for a list of my top red light therapy picks!
👀 Looking for a product I shared?
Find it and more here: https://linktr.ee/liveyounglifestyle
Do you want to look and feel ✨amazing✨ at any age…at YOUR AGE?! I can help! I offer tailor-made, healthy anti-aging sessions to address your specific concerns.
✨Personalized nutrition and health coaching
✨Skincare and cosmetic treatment recommendations
✨Exercise routines and weight loss support
✨Stress management and mind, body, and spirit coaching
Ready to LIVE YOUNG inside and out?!
Book a private Healthy Aging Consulting Session with me:
👉https://calendly.com/liveyounglife/1
Live Young,
—Darnell Cox
source
