Monday, May 20, 2024
Mitochondrial Health

DAILY STEPS To Reduce Your Chances Of Getting CANCER | Mark Hyman



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Numerous things can contribute to cancer. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and progression of cancer.

Functional Medicine empowers patients and practitioners to achieve the highest expression of health by working collaboratively to address the root causes of disease. For example, a Functional Medicine practitioner might say that yes, we still need radiation and other conventional approaches, but what else can we do?

In this episode, my guests and I discuss the Functional Medicine approach to cancer. We can also alter how our genes are expressed by changing the inputs that control that expression: Diet, nutrients, phytonutrients, toxins, stress, and other sources of inflammation.

Drew Ramsey is a psychiatrist, author, farmer, and founder of the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. He is the author of three books, most recently the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health. He lives with his wife and two children in New York City and on their 127-acre organic farm in rural Indiana.

Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine, and is an Institute for Functional Medicine Certified Practitioner. He has been practicing Functional Medicine for over 15 years focusing on Optimal Aging, Bio-Detoxification, Gastrointestinal Health, Systemic Inflammation, Autoimmune disorders and the Neurobiology of mood and cognitive disorders.

Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women’s Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine.

Peter Attia is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. His approach focuses on increasing lifespan by delaying the onset of chronic disease, while simultaneously improving “healthspan,” or quality of life. To do this, his practice applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and endocrinology.

Tom Hopper is an English actor. He has appeared as Sir Percival in Merlin, Billy Bones in Black Sails, Dickon Tarly in Game of Thrones, and Luther Hargreeves in Netflix’s new show The Umbrella Academy.

Keegan Allen is an American actor, musician, photographer, and author. He’s known for his main role as Toby Cavanaugh on the Freeform series Pretty Little Liars. Allen’s passion in his younger years tended towards photography, cinematography, and other roles behind the camera.

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