Cold trainers should be aware of the dreaded after-drop. It is common for cold trainers to push too hard and occasionally experience feeling cold for hours after a cold exposure. This is a potentially dangerous condition and should be treated with caution. In this episode, Jesse answers a viewer’s email about afterdrop and provides some guidance for dealing with it.
To get your copy of Jesse’s books, check out at: https://www.jessecoomer.com/books
Join Jesse’s Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
Get 15% off all products from KION with coupon code: jcoomer
Check out KION Brand Supplements at: getkion.com/coomer
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition’s CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD’S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse’s opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
To learn the Wim Hof Method go to www.wimhofmethod.com
#coldtraining #coldtherapy #coldshowers
source
