Do diet breaks increase your fat loss and metabolism? I answer this question plus run through my comp prep full day of eating in today’s video! I’m currently 7 weeks out from my first ICN QLD natural bodybuilding show where I will be competing in the bodybuilding and classic physique categories.
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Podcast: https://open.spotify.com/show/1wuzJe4… or Search ‘The Bodybuilding Dietitians’ on all major podcast providers
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