Sunday, May 12, 2024
Mitochondrial Health

[EN] Mitochondrial Adaptations in Zone 2: Are They Actually SPECIAL?! – TOD #3




WHO IS SEAN?
Sean is a an Performance Coach specialized in physiological profiling for CrossFit and Endurance Sports athletes (Cycling, Running, Triathlon, Swimming, etc.). Sean also works as a consultant and trainer for gym owners, sports organizations (regional and national) and coaches wishing to deepen their knowledge or their approach to the discipline.

ONLINE COURSES
► [EN] Understanding Thresholds & Training Zones: https://www.upsidestrengthacademy.com/understanding-thresholds-zones

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► Podcast: https://anchor.fm/upside-strength-podcast
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EQUIPMENT & PROMOS:
▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (HORS FRANCE – email moi sur [email protected] pour un code promo de 20%)
▶︎ Breathe Way Better: 10% off avec “UPSIDE2022” sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B

DISCLAIMER:
Ces descriptions contiennent généralement des liens d’affiliation. Si vous décidez d’acheter un produit via l’un d’entre eux, je reçois une petite commission sans frais pour vous. Je n’approuve jamais des produits que je n’ai pas personnellement utilisés moi-même ou que je n’ai pas trouvés bénéfiques dans ma vie.

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