Join Dr. Mindy Pelz & Ben Azadi for an exclusive live-stream all about her brand new book, Fast Like A Girl. They shed light on why there is no all-in-one solution even to the most basic problem, especially if it’s a problem related to our hormones.
In this video, I’m joined by Dr. Mindy Pelz and Ben Azadi to talk about fasting tips for women to balance hormones, burn fat and feel good!
intermittent fasting is one of the best ways to help balance your hormones and start losing weight, without having to go on a strict calorie restrictive diet. Dr. Mindy and Ben will share with you all the details about intermittent fasting for women, including how long to fast for and what to eat during your fast. Listen in to find out how fasting can help you lose weight, have more energy and feel great!
Purchase Dr Mindy Pelz Fast Like A Girl here: https://amzn.to/3GzDMR1
🥳 Register your FREE spot to our upcoming 7 day keto challenge. Join Dr Mindy Pelz, Ben Azadi, Dr Daniel Pompa, Megan Ramos, Dr Boz and more: http://www.ketokampchallenge.com
Dr Mindy Pelz is the author of the most anticipated and brand new book “Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones”, which goes on a deep dive on ketosis and how hormones have the biggest impact to achieving a healthier body.
Purchase Fast Like A Girl from Dr Mindy Pelz here: https://amzn.to/3FTWeCd
During this special live-stream, they will cover the following topics…
Why women should practice keto and intermittent fasting differently than men
How women with a menstrual cycle can practice intermittent fasting
How post menopausal women can practice fasting strategies
The different types of fasting (intermittent fasting, block fasting, dopamine fasting, fat burner fast, and more
How to achieve autophagy in a shorter time
The best vs worst ways to break a fast
& More!
Join them live so you can get your questions answered!
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▸ email | [email protected]
Be sure to subscribe to my Keto Kamp Podcast for further education.
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Disclaimer:
This Keto Kamp Podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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