Is BETTER Mitochondrial Function the Secret to Longevity ?
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Referenced Research:
https://www.hindawi.com/journals/omcl/2022/8803404/
Chapters:
0:00 Intro
4:08 Mitochondrial Dysfunction
8:38 Over-nutrition Problem
10:48 Fix your Mitochondria
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SHOW LINKS!
Mitochondria w/ Too Much Sugar – https://youtu.be/jU34e7WJYHg
Know Your Food – https://youtu.be/tJINmkPCVAg
Red Light DOES WHAT – https://youtu.be/TcmNzDnkaiU
Benefits of Getting HOT – https://youtu.be/zngA-evOhIk
Benefits of Cold Exposure – https://youtu.be/Gb2ac3wvQVw
Fix Your Sleep – https://youtu.be/jSaaRMi8hhM
Power of Health Habits – https://youtu.be/m-8zHIIYDT8
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Disclaimer
This is not professional medical advice and should not be taken as such. This is for Entertainment Purposes ONLY. The creator of this video is not held accountable for your health. ALWAYS Consult your Doctor first.
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.
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