00:00 Mind Pump Fit Tip: If you’ve been working out for less than a year, FOCUS on getting stronger!
07:20 Peptides for fat loss are making waves.
17:12 Who’s going to pass up free tickets?
19:00 There is a hack for everything!
23:55 Sal’s week from hell.
27:15 California snow day.
32:04 The beauty of America’s National Parks.
35:24 Vuori is on fire!
36:24 COVID-19: A coordinated psyop attack on society.
51:17 Dad trivia: Where is the Serengeti located?
53:11 Joovv getting some love from Men’s Health magazine.
55:24 The “exercise replacement” peptide.
1:00:06 Shout out to Dr. William Seeds.
1:01:12 Quah question #1 – What do you personally like to do to re-energize your training when you feel in a bit of a rut with your routine?
1:08:10 Quah question #2 – Is it better to do heavy strength phases while in a cut (to send the strongest muscle building signal), or to do strength/endurance phases (to better mentally cope with performance dips)?
1:10:00 Quah question #3 – When working on squats, is it better to focus more on going heavier with good form or focus more on going deeper into my squat, slowly and controlled?
1:13:48 Quah question #4 – What can I do to improve my gut health without supplements?
Related Links/Products Mentioned
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump
Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump
March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
http://www.mapsmarch.com/
Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds
https://mindpumppodcast.com/2017-the-best-peptides-for-fat-loss-with-dr-william-seeds/
MP Hormones
http://mphormones.com
How U.S. Marshals used Redskins tickets to bust fugitives in 1985 sting
https://www.washingtonpost.com/news/dc-sports-bog/wp/2015/12/18/how-u-s-marshals-used-redskins-tickets-to-bust-fugitives-in-1985-sting/
How people are using ChatGPT with 3D printing to automate their homework
https://medium.com/@benjaminampouala/how-people-are-using-chatgpt-with-3d-printing-to-automate-their-homework-98dab03d4a8e
The Men Of TikTok Say This Vuori T-shirt Is The Softest Shirt
https://brobible.com/gear/article/the-men-of-tiktok-say-this-vuori-t-shirt-is-the-softest-shirt-theyve-ever-worn/
Lab Leak Most Likely Origin of Covid-19 Pandemic, Energy Department Now Says
https://www.wsj.com/articles/covid-origin-china-lab-leak-807b7b0a
Dr. Robert Malone, MD – The Joe Rogan Experience – Spotify
https://open.spotify.com/episode/3SCsueX2bZdbEzRtKOCEyT
The Recovery Revolution Comes Home – menshealth.com
https://www.menshealth.com/fitness/a42679627/at-home-recovery-revolution/
MOTS-C: The “Exercise Replacement” Peptide | Jay Campbell
https://jaycampbell.com/peptides/mots-c-the-exercise-replacement-peptide/
USC: Mitochondria Mutation Increases Diabetes Risk in Japanese Men
https://gero.usc.edu/2021/01/21/mitochondria-mutation-diabetes-japanese-men/
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
http://buylegion.com/mindpump
Mind Pump #2022: Lost Motivation To Workout? Do This…
https://mindpumppodcast.com/2022-lost-motivation-to-workout-do-this/
MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes
Mind Pump # 1535: Should You Squat Below Parallel?
https://mindpumppodcast.com/1535-should-you-squat-below-parallel/
Adam Schafer’s DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link
Big 5 Labs – EquiLife
https://equi.life/products/dr-cabrals-big-5-lab-tests
Mind Pump # 2020: The Truth About Inflammation With Dr. Stephen Cabral
https://mindpumppodcast.com/2020-the-truth-about-inflammation-with-dr-stephen-cabral/
Mind Pump Free Resources
http://www.mindpumpfree.com/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
People Mentioned
Dr. William Seeds (@williamseedsmd) Instagram
Paul Chek (@paul.chek) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES – http://apple.co/2vMEPcA
STITCHER – http://bit.ly/2hQSIAS
source
