how i killed my brain fog {RWB Protocol}

50 thoughts on “how i killed my brain fog {RWB Protocol}”

1. 𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥 𝐋𝐞𝐜𝐭𝐮𝐫𝐞 𝐍𝐨𝐭𝐞𝐬
   https://bit.ly/kaalsnotes

   𝐌𝐲 𝐏𝐚𝐫𝐚𝐥𝐥𝐞𝐥 𝐒𝐨𝐜𝐢𝐞𝐭𝐲:
   https://www.kaalraam.com/products/kcc

   𝐌𝐲 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:
   https://www.instagram.com/kaalraam.yt/

2. What about infrared light

3. Is this a bug?

4. I think this video is supposed to be only for the members because it doesn't have many views

5. Kaal this vid seems to not be seen on your channel. I was only available to come here from the spike protein vid.

6. First time I'm this early lol and I'd say this video is more than worth it ngl

7. Kaal, Since I live in India many of these products have higher prices and quiet unaffordable for me while living here. So would you suggest better and cheaper alternatives for these? If yes it'd help a very lot since I don't have bigger income whilst being a 20 year old. It'd help a lot if there's cheap option.
   Thank you

8. I've been partially losing consciousness for 19 years, thanks for this video

9. Valid

10. Was this unlisted?

11. Great video as usual. Will be sure to pick up some methylene blue, maybe from the link in desc but not sure

12. Please make a video on ways to increase grey matter in our brain

13. Kaal, the chemistry behind these things arent nearly as interesting to yours and others observations. You could talk about whatever "science", its interesting but we wont put our time to verify everything you say. We want to know your exact observations and what youve personally seen in others. I also have this fog every winter. So thanks for the info👌

14. Love the noosphere bgm! Informative video as always

15. I think the video is bugging or sum

16. Why does the video say that it was uploaded 50 minutes ago but the comments are 4 days old wtf

17. Is you channel shadow baned?

18. Seasonal virusus though

19. I have heard from Andrew Huberman that for light therapy you can use even party bulbs

20. Weed is causing my brain fog, working on quitting rn.

21. Since we're talking about improving metabolic health, it's crucial to avoid things that are anti-metabolic. Here's a quick list:
    – Heavy Metals
    – PUFAs (as you mentioned)
    – Excessive Estrogen: use the sauna or sweat in the sun to detox
    – Stress hormones
    – Excessive lactic acid
    – Tryptophan, cysteine, and an unbalanced amino acid profile

    Then there are other pro-metabolic compounds such as:
    – Aluminium-free baking soda (raises CO2 which improves metabolism). Use half a teaspoon as a pre-workout (NOT every day though). It's surprisingly cheap as well
    – B Vitamins (Beef, Beef Liver, Eggs, Seafood and B1 supplement)
    – Taurine (supplement is the easiest way)
    – Vitamin C (don't supplement this, get it from fruits like Kiwi, Acerola Cherries, Pineapple, Strawberry, and Blackcurrants)
    – Glycine (Bone broth, Collagen, or supplement). One of the only supplements (like magnesium) that you can take every day.

    Grounding mat and/or being barefoot on grass is also great for metabolism since it is a great source of extra electrons (antioxidants) to prevent inflammation and decrease oxidative stress.

    Btw, dudes at 5:00 be like "we about to rob this guy or what?"

22. Hey Kaal, I’ve had quite bad bags under my eyes all my life and I’ve tried a lot of solutions like optimising sleep and blue light exposure. I also refuse to think it’s genetics. Do you have any natural and/or esoteric solutions? Love the videos man, you’re a legend. The eggnog and lussy are goated <3

23. Kaal you put the childen of the ommnisiah background music to this track.

    I started meditating with that track and i gotta say that things are becoming insane in every perspective with this.
    There is no way this is a coincidence

24. I read this in the lecture notes few days ago lmaooo

25. I had severe issues in winter too, would basically sit next to my heater and sleep 16 hours a day at my worst.

    Whereas in warm countries I could hit 15k steps daily easily, and even do some cold showers.
    I was sure it was to do with nutrients from sunlight, but vit d supplements had only a small effect.

    I chanced on trying a lot of chillis to warm me up, and quickly noticed way more energy overall.
    Its early days for me still, so I'm not sure about long term effects of this . Anyway try it out please and tell me what you think.

26. I read there can be some possible very negative longterm effects of methylene blue. They're not sure yet.

27. your videos are getting better and better you're on in a good path , keep it up Kaal.

28. I think you should make a video about public speaking and worf articulation for YouTube. This information is great, absolutely amazing, but your speaking skills are truly extraordinary. You get your information across in a clear, concise manner and you explain things in a eay that is rasy to understand and digest. I think a guide on how to speak would be incredibly valuable.

29. Kaal, what do you think about well sourced shilajit?

30. Banger 40k ost.

31. Does any of this help with chronic digestive issues ?

32. Kaal, did you remove your esoteric skincare guide?

33. Kaal, would the same or similar benefits apply for both Creatine HCL and Monohydrate?

34. Please never stop making Videos you are a great person and help me in my life

35. In my experience, brain fog is caused by not sleeping right, constantly fapping, eating carbs instead of protein.

36. I bought Meraki Methylene Blue and I didn't feel anything. One day, I took 3 full droppers and still felt nothing. Super confused

37. Helping the algorithm by commenting

    Don't stop making such videos Kaal 🙂

38. I really wanna see a video about Rudraksha

39. You don’t know how much i needed this video. 💪💪💪 GOAT

40. Literally described my life in 00:20 i dont know if i should laugh or be scared

41. main cause of brain fog is excessive masturbation and not eating quality food to replenish the rich nutrients that u drain every time u ejaculate

42. Kaal whats your thoughts on Longevity & Bryan Johnson? Why dont u make a video about those topics?

43. Your edits are fire brother. Thank you for sharing your insight.

44. Can you pls help me.
    Im 18, lean and fit, eating healthy.
    My Dick stopped working about a year ago.
    I dont have any medical conditions, I supplement Creatine and Shilajit.
    I regularly hit 10 week+ nofap streaks.
    Am I eating too much meat?
    Do i have cardiovascular problems?
    And how do i find out?
    Should I do Testosterone test or should i try something else first?

45. Giving Creatine to your body is no less than poisoning yourself , your body will stop recycling High energy Phosphate naturally and will be addicted on the powder for Creatine phosphate formation.

46. Kaal, for your immunity boosting garlic honey combo. After we consume all the garlic cloves in the honey, what exactly do we do with the honey? do we re-use it and add more garlic cloves, do we throw it away, or can we eat it etc? some clarification would be much appreciated.

47. Har Har Mahadev ❤ Strong Connection with the Cosmic Energies, the Celestial Forces. 🌌🌍❤️. More Gyan my Gurudev.

48. kaal how harmful are headphones?
    and what about bluetooth headphones

49. GUYS please; some of what he says has value
    BUT
    BE more aware, you are listening and taking medical advice from some random unqualified people

    – there’s so much misinformation these days it’s scary; Healy products, bicarb cancer, slippery elm etc etc
    -> ALL CRAP

    Also methylene blue has some benefits for methemoglobinemia; a condition that you do not have – it is linked to cognitive function BUT has a plethora of side effects and relying on things like this doesn’t help – treat your brain through mental effort; meditation and cure your heavy thoughts.

    End of rant: please be careful
    – there are people dying from medical misinformation in extreme cases

50. Can you do a video on heavy metal detox?

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