How to STOP GETTING FAT and Transform Your Health
In this episode you’ll discover:
* What percentage of American adults are clinically obese.
* How carbon cycles work.
* Which year glyphosate was implemented into our food system.
* The problem with statin drugs.
* How chemicals in our food system caused an inflammatory cascade.
* Why herbicides and pesticides are harmful for our enzyme pathways.
* What the root cause of obesity is.
* The percentage of US soil that is damaged.
* How to save money and eat healthy at the grocery store.
* The connection between nature and health.
* Why fiber is a critical component of fruit.
* What a zombie sugar is.
* Shocking statistics about food on American farms.
* How to improve your family’s health by incorporating biodiversity on your plate.
Timestamps:
0:00 – Intro
1:15 – Understanding the Obesity Crisis
15:45 – Eating Chemicals & Soil Health
38:40 – BMJ Study
40:08 – Processed Food
50:40 – Cholesterol, Big Pharma, and Healing the Planet
1:10:22 – Connect with Zach
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The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
#zachbush #shawnstevenson #obesity #cancer #soil #planet #health #pesticides #energy #nature #disease
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