The mitochondria is the powerhouse of the cell and therefore, the mitochondria is EVERYTHING! In today’s episode, we’re going to explore how to enhance your mitochondrial health with Dr. John Lieurance, ND (naturopathic MD).
Some of the things that we’ll discuss include:
— How Covid-19 affects the mitochondria and what that means for your health
— How to stop cellular danger response (CDR)
— The hidden dangers of bone cavitation (osteonecrosis)
— How melatonin affects mitochondrial health
— The “blue spot” in the brain
— What sleep has to do with memory consolidation
𝘽𝙍𝘼𝙄𝙉 𝙁𝙊𝙍𝘾𝙀 𝙎𝙐𝙈𝙈𝙄𝙏
Attend the Brain Force Summit on Friday June 2nd, 2023 in Sarasota, FL
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Dr. John Lieurance is both a chiropractic neurologist and a naturopathic physician (ND), who’s been in private practice for over 27 years. Having suffered from the Epstein–Barr virus (EBV), as well as mold illness (Chronic Inflammatory Response Syndrome, CIRS) he became motivated to explore ways to improve his health at the deepest cellular level. His journey led him to find that melatonin is the primary antioxidant that supports all physiological systems.
Dr. Lieurance is also the author of:
— “Melatonin: Miracle Molecule: Transform Your Life With ‘High Dose’ Melatonin”
— “It’s All In Your Head: Endo Nasal Cranial Therapy”
— “Methylene Blue: Magic Bullet: The Ultimate Supplement for Mitochondrial Health”
🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙆𝙀𝙏𝙊 𝘾𝙊𝙉𝙏𝙀𝙉𝙏
https://kampke.to/subscribe
🌞 “You win the morning, YOU OWN THE DAY, so find the perfect routine.” — Dr. John Lieurance 🌛
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🛒 𝙎𝙃𝙊𝙋 𝙋𝙍𝙊𝘿𝙐𝘾𝙏𝙎 + 𝙍𝙀𝙎𝙊𝙐𝙍𝘾𝙀𝙎 𝙁𝙍𝙊𝙈 𝘿𝙍. 𝙇𝙄𝙀𝙐𝙍𝘼𝙉𝘾𝙀
Get Dr. John’s products here: https://www.mitozen.com/ketokamp
Mitozen’s Exclusive Membership Program: https://www.mitozen.club
Use the coupon code KETOKAMP for a discount on all products
Dr. John Lieurance on Amazon: https://kampke.to/lieurance/amz
Methylene Blue Book: https://methylenebluebook.com
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🎥 𝙍𝙀𝙇𝘼𝙏𝙀𝘿 𝙑𝙄𝘿𝙀𝙊𝙎
Keto Kamp Podcast Playlist
https://kampke.to/kkpvids
Get More Mitochondria With Methylene Blue
How Ketones Reduce Inflammation + Support Mitochondria Health | Keto Salt Lake 2022 Lecture
The Best Bio-Hacks to Support Mitochondrial Health
Supercharge Your Mitochondria To Beat Chronic Fatigue
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𝙀𝙋𝙄𝙎𝙊𝘿𝙀 𝙎𝙋𝙊𝙉𝙎𝙊𝙍𝙎
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𝘾𝙊𝙉𝙉𝙀𝘾𝙏 𝙒𝙄𝙏𝙃 𝘿𝙍. 𝙅𝙊𝙃𝙉 𝙇𝙄𝙀𝙐𝙍𝘼𝙉𝘾𝙀
▷ Official Site: https://www.drjohnlieurance.com
▶ YouTube: https://kampke.to/lieurance/yt
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▶ LinkedIn: https://kampke.to/lieurance/in
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💪 𝙁𝙊𝙇𝙇𝙊𝙒 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋
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👂 𝙏𝙐𝙉𝙀 𝙄𝙉 𝙏𝙊 𝙏𝙃𝙀 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
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Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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00:00:00 How does COVID-19 affect the mitochondria?
00:11:01 How do you stop cellular danger response (CDR)?
00:13:21 What is cavitation from wisdom teeth removal?
00:15:34 Is melatonin used for anything other than sleep?
00:16:14 What is the best way to take melatonin?
00:18:26 Does melatonin help with neuropathy?
00:22:14 What is the function of the locus coeruleus in sleep?
00:28:48 Is there a way to increase REM sleep?
00:30:58 Tips for Cold Water Therapy
00:34:05 What’s your new morning routine like?
00:35:40 What are the benefits of watching sunset or sunrise?
00:40:33 Gratitude Is the Ultimate State of Receiving
00:44:13 Connect With & Follow Dr. John Lieurance
#mitochondria
#mindfulness
#health
#lifestyle
#healthylifestyle
#sleep
#morning
#diet
#wellness
#routine
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