Friday, May 10, 2024
Mitochondrial Health

My 3 Day WATER FAST RESULTS | Before & After



Here’s how I’m approach nutrition and fitness after my three day water fast! I also walk you through the results I got from this fast and whether or not I’d do it again!

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My 3 Day Water Fast Experience

Check out Christina:
https://www.instagram.com/christinathechannel/

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☆ WORK WITH ME ☆
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☆ MORE FITNESS FUN ☆
•WEBSITE: https://www.missfitandnerdy.com/
•INSTAGRAM: https://www.instagram.com/missfitandnerdy/
•FACEBOOK GROUP: https://tinyurl.com/y6yflkhy

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♡ FAVORITE SUPPLEMENTS ♡
•Protein Powder – https://bit.ly/3uHthCf
•Brain Booster – https://bit.ly/2ODDiky
•Ashwagandha – https://amzn.to/3uBEsMO

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♡ PLAYLISTS ♡
•Project Comeback – https://tinyurl.com/yaamlfuf
•Workouts – https://tinyurl.com/ybpa9mjr
•Fitness Starter Kit – https://goo.gl/b88BCp
•Intermittent Fasting – https://goo.gl/6Vb26A
•Reverse Dieting – https://tinyurl.com/yxtk2rcb

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon & discount links may be affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

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