Saturday, May 11, 2024
Mitochondrial Health

Myths In Vitamin E and What Happens When Vegetable Oil Enter Cells w/Dr. Barrie Tan



Dr. Barrie Tan is hailed as a trailblazer, and the world’s foremost expert on vitamin E. Dr Tan is credited with discovering a form of vitamin E called tocotrienol in the three major sources – Palm, Rice, and Annatto.

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Dr Barrie, described as a scientific pioneer, has a simple mission: improve the everyday health of people’s lives through the rigorous application of DeltaGold® – the first-ever tocopherol-free tocotrienol product extracted from annatto and the most potent form of vitamin E in existence today.
He is the founder and chief scientist at American River Nutrition and spent ten years as a chemistry and food science/nutrition professor at the University of Massachusetts Amherst.

In this episode, Dr Barrie speaks about why somebody dedicates their life to certain research, and the truth about Vitamin E. Dr. Barrie explains what happens when vegetable oils enter the cells. Listen in as we talk about vitamin E, vegetable oils, antioxidants, Tocotrienols, and cell wall fats.

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🎥 Why Keto & Intermittent Fasting (Done Right) Can Help With Thyroid Conditions w/ Dr Rebecca Warren https://www.youtube.com/watch?v=0GCJIMKr6_U&lc=UgybUviAqRc10QMKpLJ4AaABAg

⌛ // T I M E S T A M P S

[00:00] Debunking The Myths In Vitamin E You Might Actually Believe
Vitamin E is found in vegetable oil as they protect the oil from going rancid.
Vegetable oils are polyunsaturated fats. They have a lot of double bonds, and they’re very unstable.
DHA and EPA are even more unsaturated than vegetables.

[04:50] What Happens When Vegetable Oil Enters The Cell Wall of Your 38 Trillion Cells?
Lipoprotein particle has one or two proteins that carry the oil, travels through the bloodstream, and eventually ends up under trillions of cells.
About 80% of the cell wall is fat, a rudimentary and primitive way of understanding aging.
Greater than 90% of all the antioxidants on the cell wall are vitamin E molecules, tocotrienol. Less than 10% of them are Co-Q 10, which your body makes, Lycopene and Beta-keratin.
Four Major Food Groups are Fat, Protein, Carbohydrate, and Nucleic Acid.

[12:27] Watch Out! Keep Your Body Healthy From Fats and Cholesterol
Vast amounts of fatty acid are not healthy for the body.
The cholesterol is made by our body and is in the cell to give flexibility to the cell, so it is not too rigid or stiff.
One in every 10,000 oxygen becomes radicalized. It had two very active electrons under oxygen, with a high potential energy.

[22:28] Increase Your Knowledge Of Various Antioxidants Facts Worth Knowing
The body makes very few endogenous antioxidants, including Co-Q 10, Glutathione, and Estrogen.
Plants have tens of thousands of antioxidants; the most common ones the plant makes are polyphenols.
Supplemental Co-Q 10 is hard to absorb by the body and will only stay in the blood.
Keratin’s purpose is to capture this oxygen free radical and protect against oxidative damage, so the leaf is not destroyed.

[37:28] What Are The Various Types of Vitamin E You Must Look Out For?
Tocopherol and Tocotrienol are the two major forms of Vitamin E.
Most Vitamin Es are 95% Tocopherol, and 5% will be Tocotrienols.
Rice, palm oil, and the annatto plant are common products containing Tocotrienols.
Plants produce keratin to preserve foliage colour.

[42:12] Learn About The Benefits And Beauty That The Annatto Plant Offers
The annatto plant doesn’t contain tocopherol, which hinders the function of tocotrienol.
It has 90% delta-tocotrienol and 10% gamma-tocotrienol.
Annatto produces tocotrienol to preserve the colour of the plant longer.
Protecting the colour is critical for the plant to attract birds to swallow its seed and help maintain the lifecycle.

#DrBarrietan #VitaminE #SeedOils

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This Keto Kamp Podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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