Check out this video from the Born Rich Foundation on Nutrition for Health and Wellness!
Topics:
* Nutrition for Health
* Nutrition for Fitness
* Nutrition for Mental Health
* Nutrition Resources
James Lucas III, MS, RD, CSSD; Certified Sports Nutritionist, Registered Dietitian and Exercise Physiologist, UCONN and Yale Hospital dietetic intern graduate.
TX Sports Nutritionist – JLucas Nutrition – Visit: https://jlucasnutrition.com to learn how my customized sports nutrition meal plans will help you perform at your PEAK LEVEL!
Instagram: https://www.instagram.com/jlucas_nutrition/?hl=en
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