Mitochondria are directly related to longevity. The lower the functionality of the mitochondria, the worse the person’s well-being. With age, mitochondria lose functionality and the body ages faster. Biologist and geneticist Olga Borysova tells in an interview what kind of lifestyle you need to lead in order to prolong the functionality of mitochondria.
How to adjust the daily diet?
How much time should be spent on physical activity?
What habits should be abandoned?
How much sleep do you need?
All these questions are answered by a specialist. Subscribe to our YouTube channel.
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