Oxidative stress can negatively impact brain health and recovery. That said, there are things we can do to minimize the negative impact of oxidative stress on the brain. In this video you will learn how neurons in the brain get their energy, what oxidative stress is, and how to prevent it from negatively impacting your health and recovery.
2:02 What neurons and how nerves work
3:50 understanding glial cells
5:00 cell homeostasis and MS
5:39 cell problems and parkinsons disease
6:10 what are neurotransmitters?
6:47 what happens to neurons after a stroke?
7:14 how does Alzheimer’s disease effect neurons?
7:34 What is mitochondria?
9:24 how do neurons create energy to function?
10:57 What is reactive oxygen species (ROS)?
13:48 what are antioxidants?
14:56 What causes oxidative stress?
18:32 Why is the brain vulnerable to oxidative stress?
21:00 MS and oxidative stress
23:00 stroke and oxidative stress
24:21 Brief summary of neurons, mitochondria, free radicals, anti-oxidants, and oxidative stress and implications with neurologic injury
26:14 how to protect the brain from oxidative stress?
Supplemental Videos:
chronic inflammation and brain health: https://youtu.be/e7GAO_vPRqo
sleep and brain health: https://youtu.be/FWIX8Ht6bm4
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References used in the making of this video:
Oxidative stress and the use of anti-oxidants in stroke https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4665418/
Oxidative stress and the cross-roads of aging, stroke and depression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7673857/
Reactive oxygen species: from health to disease https://smw.ch/article/doi/smw.2012.13659
Today’s oxidative stress markers http://medpr.imp.lodz.pl/Today-s-oxidative-stress-markers,58310,0,2.html
Free radicals, antioxidants in disease and health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/
ATP as a multi-target tanger signal in the brain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4412015/
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