Monday, May 20, 2024
Mitochondrial Health

ROOT University: Magnesium Call | January 17 2023



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⌛ Chapters ⌛
00:00 Introduction
14:06 What is magnesium?
22:03 The 2 main causes of magnesium deficiency in 70% of adults
23:42 Effects of magnesium on blood pressure and blood vessel health
28:52 How does magnesium affect your bones and bone density?
30:24 How does magnesium affect brain function?
33:15 Nature’s ‘chill pill’ – the relaxation mineral
36:34 “How is magnesium in ROOT’s mitochondrial shield better than competitors?”
40:10 ReLive Greens
43:34 References
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