In our interview with @Dr. Robert Kiltz, MD we covered a multitude of topics ranging from the dangers of sugar, the importance of a positive mentality, counting calories, obesity, fat, & so much more.
Links to follow Dr. Kiltz:
Instagram: https://www.instagram.com/doctorkiltz/
YouTube: https://www.youtube.com/c/DrRobKiltzMD
Kiltz’s Mighty Tribe: https://kiltz-mighty-tribe.mn.co/feed?utm_campaign=later-linkinbio-doctorkiltz&utm_content=later-27727158&utm_medium=social&utm_source=linkin.bio
Supplements: https://www.doctorkiltznutritionalsolutions.com/products/organ-meat-supplement?utm_campaign=later-linkinbio-doctorkiltz&utm_content=later-26101530&utm_medium=social&utm_source=linkin.bio
Kiltz’s BEBBIS Diet: https://issuu.com/cnyfertilityteam/docs/4-page_bebbis_diet_handout_4_?utm_campaign=later-linkinbio-doctorkiltz&utm_content=later-26104411&utm_medium=social&utm_source=linkin.bio
Keto for Fertility cookbook: https://ketoforfertility.co/?utm_campaign=later-linkinbio-doctorkiltz&utm_content=later-25927403&utm_medium=social&utm_source=linkin.bio
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Dr. Kiltz’s Best Keto Ice Cream recipe:
1 pint of high-quality heavy cream
1-2 TBSP of granulated pure cane sugar (optional)
1 TBSP of pure vanilla extract (can use vanilla scared as well)
1 egg
1 tsp sea/ Himalayan salt (optional, but recommended)
*Follow the directions of your specific ice cream maker*
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