The supplements that I take for ME/CFS, divided into 2 categories: doctor-recommend, and ones I’ve found on my own.
Brands, doses, and links provided below.
Disclaimer: please note that these supplements were recommended for my particular case. I myself am not a doctor, so do take my advice with caution!
*Doctor Recommended Supplements*
“Inosine” by Cardiovascular Research
(begin with 500mg/day, then move up to 1,000mg/day)
https://amzn.to/2DSXKCL
“Phosphatidyl Serine” by Natural BioScience
(begin with 100mg/day, then move up to 200mg/day)
https://amzn.to/2pFI94s
“Acetyl-L-Carnitine” by NOW
(1,000mg/day)
https://amzn.to/2I6QZzQ
“Magnesium Orotate” by Bulk Supplements
https://amzn.to/2pFN0Cp
“Methylfolate”
(The prescription brand is very expensive, so I found another one by Metabolic Maintenance. They have run out of 10mg, I could only find this one at 5mg)
https://amzn.to/2GahzaF
Methyl B-12 via injection by prescription
*Additional Supplements*
“Curcubrain” curcumin by NOW
https://amzn.to/2G5r26V
“D-Ribose” by whatever brand is cheapest that day:
https://amzn.to/2I4guBB
https://amzn.to/2IUYJWQ
https://amzn.to/2ul2oK3
Teitelbaum D-Ribose study: https://bit.ly/2GbU6pt
Teitelbaum D-Ribose Protocol: https://bit.ly/2DUiwlu
“Energy Revitalization System”
https://amzn.to/2I3BPLn
(you can also check Teitelbaum’s website for this and for D-Ribose – he has sales every once in a while)
“Melatonin” by whatever brand is cheapest that day and by whatever dose is best for you:
https://amzn.to/2GcyFop
https://amzn.to/2pGL3pt
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