Tuesday, April 30, 2024
Mitochondrial Health

Why Mitochondria are the SECRET to a STRONG Immune System

Lift'N'Balance



Do Mitochondria hold the SECRET to a Strong Immune System?

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๐Ÿ—ฃ๐Ÿ’ฌ What’s YOUR TOP Immune Boosting Habit? ๐Ÿ‘‡COMMENT BELOW!๐Ÿ‘‡

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Referenced Research:
https://karger.com/jin/article-pdf/doi/10.1159/000533602/3996024/000533602.pdf
https://www.sciencedirect.com/science/article/pii/S0925443920301927

Chapters:
0:00 Intro
1:44 MItochondria 101
3:14 4 Ways
7:15 Boost Their Function

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SHOW LINKS!
Fix Your Mitochondria – https://youtu.be/AOQGdKkL0a4
Mitochondria & Mental Health – https://youtu.be/M45YetkWFno
Boost You Cellular Machinery – https://youtu.be/_1BZFr35DBQ
Mitochondria & Fasting – https://youtu.be/DKkKDnxOAZw
More Muscle More Longevity – https://youtu.be/emjlXY_oRtI
Re-Align Your Body Clock – https://youtu.be/V8gSJXX45DE
My EARLY EATING Strategy – https://youtu.be/4_UEJITpki4
My EARLY EATING Strategy – https://youtu.be/4_UEJITpki4
How to SLEEP – https://www.youtube.com/playlist?list=PLjik_dZXdlnbpEFcEU2ZckO942HjFOz6d
How to EAT Playlist – https://www.youtube.com/playlist?list=PLjik_dZXdlnYdEp9mIzQoeSTYkMOKalBp
LONGEVITY 101 Playlist – https://www.youtube.com/playlist?list=PLjik_dZXdlnbcSWEXTHxFSKg4rT1N9sGB
FASTING 101 – https://www.youtube.com/playlist?list=PLjik_dZXdlnb2qXHnBWBoGLdbKuzX9ZvX

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WHAT ELSE???
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PS – It’s a Great Day to Have a Great Day!๐Ÿค™

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Disclaimer
This is not professional medical advice and should not be taken as such. This is for Entertainment Purposes ONLY. The creator of this video is not held accountable for your health. ALWAYS Consult your Doctor first.

I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.

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