In this episode of Rebel Wellness, we’re taking on the world of microplastics – those minuscule particles that can wreak havoc on our bodies. Together we’ll unravel the ways these tiny plastic fragments can disrupt our hormonal balance and delve into the potential health issues they may trigger, ranging from everyday fatigue to more serious conditions like Parkinson’s and Alzheimer’s.
The good news: I’ll also offer practical tips and solutions for avoiding microplastics in your day to day life. This can be done through simple yet effective strategies to minimize your exposure to microplastics in your daily life – everything from reconsidering the material from which you drink water to taking back your health with thorough water filtration methods. These actionable steps can make a big difference!
Join me on this week’s health journey as we navigate the science behind microplastics and discover how small changes can lead to significant improvements in your well-being!
Connect with me: @kaileighlauren (https://www.instagram.com/kaileighlauren/) // @RebelWellnessPodcast (http://instagram.com/rebelwellnesspodcast)
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