Cold therapy is known for its plethora of health benefits and one study discovered improved mood following a single session of cold water immersion, meaning just ONE cold plunge. For todayβs episode of the Keto Kamp, Iβm joined by Dan Huey, one of the founders of Plunge, a company that designs cold plunge baths to make ice baths easier and more accessible for people who are interested in incorporating them into their daily or weekly routines.
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The Superhuman World of Wim Hof: The Iceman
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The Journey with Ryan Duey Podcast:
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Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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#health
#wellness
#coldtherapy
#cryotherapy
#coldplunge
#coldwaterimmersion
#lifestyle
#healthylifestyle
#mentalhealth
#diabetes
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