Have you struggled with weight loss but canβt entirely understand why? So many, including myself at one point, can relate but few have answers. Maybe the problem is insulin sensitivity. Why is insulin sensitivity important for fat loss? Dr. Michael Turner, integrative medicine physician, and I will be exploring exactly that on todayβs episode of the Keto Kamp Podcast. If weight loss resistance has been the bane of your existence, have no fear. Weβll be bringing you all of the answers you need to turn things around.
π πππ½ππΎπππ½π πππ ππππ ππππ πΎππππππ
https://kampke.to/subscribe
βWhat would it feel like to be as healthy as you could possibly be?β This is one of the questions that Dr. Michael Turner asked himself before deciding to study medicine. As an integrative medicine physician, he asks for more from his patients than most conventional doctors, because he knows that when it comes to the human body, that everything is connected and that the body has the ability to heal and find a balance (homeostasis). He is a board-certified physician in Physical Medicine & Rehabilitation, received his medical degree from Harvard and completed his internship and residency at the Mayo Clinic. His specialties include: Integrative Medicine, Fibromyalgia, Men’s Health, Sports Medicine, and Chronic Fatigue Syndrome.
βWe want your body, metabolically speaking, to function like a high performance engine.β β Dr. Michael Turner
β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬
π ππππ ππππΏππΎππ + πππππππΎππ ππππ ππππ ππΌππ
Join the Keto Kamp Academy | https://kampke.to/7daytrial
π Keto Kamp Merch | https://kampke.to/merch
π Buy My Book Keto Flex | http://ketoflexbook.com
β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬
π₯ ππππΌπππΏ πππΏπππ
Keto Kamp Podcast Playlist
https://kampke.to/kkpvids
The REAL CAUSE of WEIGHT LOSS Resistance & HOW TO FIX IT!
Toxins & Weight Gain
9 BEST FOODS FOR INSULIN RESISTANCE
What’s The Cause of Insulin Resistance? Can You Reverse It?
β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬
ππππππΏπ ππππππππ
β BonCharge | https://boncharge.com/pages/ketokamp
Blue Light Blocking Glasses, Red Light Therapy, Sauna Blankets & More
SAVE 15% off your order with coupon code KETOKAMP
β Upgraded Formulas | http://www.upgradedformulas.com
Purchase Upgraded Formulas, Charge Electrolytes, and other products.
SAVE 15% off your order with coupon code KETOSIS
β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬
πΎπππππΎπ ππππ πΏπ. πππΎππΌππ ππππππ
β· Official Site: https://www.michaelturnermd.com
βΆ YouTube: https://kampke.to/turner/yt
βΆ Facebook: https://kampke.to/turner/fb
βΆ Instagram: https://kampke.to/turner/ig
βΆ LinkedIn: https://kampke.to/turner/in
βΆ TikTok: https://kampke.to/turner/tk
βΆ Substack: https://kampke.to/turner/sb
β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬
πͺ ππππππ ππππ ππΌππ
β· Official Site: https://ketokamp.com
βΆ Facebook: https://kampke.to/fb
βΆ Instagram: https://kampke.to/ig
βΆ LinkedIn: https://kampke.to/in
βΆ Twitter: https://kampke.to/tw
π ππππ ππ ππ πππ ππππ ππΌππ πππΏπΎπΌππ
βΆ Apple: https://apple.co/2JnCeKS
βΆ Spotify: https://spoti.fi/34nwla4
Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬
00:00:00 Why do people choose integrative medicine?
00:08:19 Is discipline the key to life?
00:09:01 What makes you a disciplined person?
00:12:48 Is it easy to undo a habit?
00:14:03 How do you break resistance to weight loss?
00:16:39 What are thyroid function markers?
00:18:06 Can COVID-19 affect thyroid function?
00:18:50 Why is T3 not prescribed?
00:21:32 Why do doctors ignore symptoms?
00:24:03 Why would someone need an upright MRI?
00:25:38 Can keto mess with your thyroid?
00:26:58 Can you get your thyroid back to normal without medication?
00:28:39 Is it normal to have broken sleep?
00:30:06 Does sleeping late cause hormonal imbalance?
00:30:51 Should you wake up to natural light?
00:32:32 Is it bad to eat late to lose weight?
00:33:51 Is it better to do cardio on an empty stomach?
00:36:16 Does eating earlier in the day help weight loss?
00:37:38 Make Your Body Function Like a High Performance Engine
00:38:37 Why do you want insulin sensitivity?
00:40:07 How do you increase insulin sensitivity?
00:43:53 Can anxiety mimic physical symptoms?
00:45:35 Why is the Earthrise photo so famous?
00:47:34 Faith & Fear
00:48:00 Vitamin G
#health
#insulin
#weightloss
#healthcare
#healthyfood
#lifestyle
#fitness
#nutrition
#healthylifestyle
#loseweight
source
